Know your Hormones:
Know your Hormones is a program for working women of all ages.In this program, we talk about the female hormones and the impact it has on one’s mental and physical well-being. Issues like PMS, cramps, acne, mood swings are so common that we take it as a norm. However, that is not the case. Your periods should be pain-free as its a normal body function and if it’s painful it’s an indication of an underlying issue.
In this program, we talk about these issues and give you some basic life hacks that can help you deal with hormonal issues and lead a productive and efficient life.