Meraki life is a wellness initiative helping women look at their health from a holistic perspective. Unlike men, women are very different, both biologically and physically.We have monthly cycles which tend to dominate our mental and physical well-being.Right from the time, we hit puberty, till the time of menopause and beyond, we face various issues ranging from simple problems like acne, PMS to more severe ones like PCOD, ovarian cysts, endometriosis, infertility, pre-menopause, osteoporosis etc. Our bodies are more susceptible to hormonal changes and for this precise reason diet, lifestyle, stress, lack of sleep etc tends to affect us in a bigger way than men.
Meraki Life is a forum which addresses these issues in a holistic and natural way. We make use of the traditional sciences like Yoga, Ayurveda, Indian traditional food wisdom, NLP techniques to make you fitter, both physically and mentally.
Our core strength lies in working with women who’ve had chronic fertility issues and are looking for some natural ways of restoring their fertility.
Meraki Life organises workshops around women’s health and talks about some basic techniques that can make you deal with your hormones and its havoc in the most natural way.We operate out of Delhi, but we are also a Skype call away if you can’t get to Delhi.
Come join us at our workshop or sign up for a private session to unveil the holistic techniques and set out on the wonderful path of wellness.